Gold Creatine
Micronized creatine monohydrate. Unflavoured, so it mixes into anything.
Rs 4,500
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Micronized creatine monohydrate. The finer powder mixes easily, and being unflavoured it goes into a protein shake, a pre-workout or plain water without changing the taste.
Creatine helps improve strength, power output and muscle recovery, and supports lean muscle when taken alongside training.
Gold Creatine
- Per serving
- 5 g
- Servings
- 60
- Net weight
- 300 g
How to take it
- Optional loading phase: one 5 g scoop, four times a day, for 5 to 7 days.
- Maintenance: one 5 g scoop once a day.
- Mix with 200 to 300 ml of water, juice or any drink. After training works well, but any time of day is fine.
- Drink plenty of water through the day.